


Overview
A Hudson Yards tower hotel built around sleep, with dark, quiet rooms and a sleep lab.
Before you book
- The Sleep Lab’s Eight Sleep mattress can collect heart rate, breathing and sleep-stage data, and that data is collected by Eight Sleep under its own privacy policy.5
- The Grown Alchemist bath products are scented with botanicals, among them sage essential oil and geranium oil.1 Ask whether an unscented option is available.
- Pets up to 25 lb are welcome for a cleaning fee.2 If you are allergic, ask for a room that has not recently hosted one.
Health features
Sleep
- Sleep systemThe Sleep Lab
- Sleep programmeThe Sleep Lab
- BlackoutThe Sleep Lab
- Circadian lightingThe Sleep Lab
- Quiet roomsThe Sleep Lab
Air
- Air purifierThe Sleep Lab
Water
- Gentler pool water
Nourishment
- Organic & local food
- Clean-ingredient kitchen
- Clean minibarThe Sleep Lab
Movement
- Gym
- Classes & studiospress report
- Swimming
Holistic Wellness
- Spa
- Integrative therapies
- Breathwork & meditation
- Sauna & heat
- Cold plunge & cold therapy
- Longevity clinic
Materials & Setting
- Clean bath productsThe Sleep Lab
- Green & blue space
Not yet confirmed: Considered bedding · Red light in the room · Wi-Fi-off option · Ventilation standard · Smoke-free · Fragrance-free rooms, and 9 more
The room to book
The Sleep Lab (Premier King)
Eight Sleep collects sleep data under its own privacy policy; guests consent at booking.
- Eight Sleep Adaptive Mattress
- Created with sleep scientist Dr Matthew Walker
- Automated circadian lighting, temperature and sound
- Contrast Therapy Shower (steam and ice)
- Purified air
- Circadian-timed RoomBar and in-room dining
- PM rituals, circadian colour meditation, AM breathwork
- Full blackout, total soundproofing (all rooms)
NTH Score
71.2
NTH Retreat
A serious wellness address with meaningful non-toxic commitments.
Confidence A · Calibrated so the best hotel in this edition reads 90; next review 2027-10. See every criterion
Map
33 Hudson Yards, New York, NY 10001
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