New York

Equinox Hotel New York

33 Hudson Yards, New York

71.2NTH Retreat

Rooftop terrace at sunset with a reflecting pool, two tall sculptures, a glass-walled fire pit and lounge seating
Premier King room with a low white bed, a mirrored partition and floor-to-ceiling windows over the Manhattan skyline
Dimly lit guest room at night with a white bed, a velvet banquette and a window onto lit Midtown towers

Overview

A Hudson Yards tower hotel built around sleep, with dark, quiet rooms and a sleep lab.

Before you book

  • The Sleep Lab’s Eight Sleep mattress can collect heart rate, breathing and sleep-stage data, and that data is collected by Eight Sleep under its own privacy policy.5
  • The Grown Alchemist bath products are scented with botanicals, among them sage essential oil and geranium oil.1 Ask whether an unscented option is available.
  • Pets up to 25 lb are welcome for a cleaning fee.2 If you are allergic, ask for a room that has not recently hosted one.

Health features

Sleep

  • Sleep systemThe Sleep Lab
  • Sleep programmeThe Sleep Lab
  • BlackoutThe Sleep Lab
  • Circadian lightingThe Sleep Lab
  • Quiet roomsThe Sleep Lab

Air

  • Air purifierThe Sleep Lab

Water

  • Gentler pool water

Nourishment

  • Organic & local food
  • Clean-ingredient kitchen
  • Clean minibarThe Sleep Lab

Movement

  • Gym
  • Classes & studiospress report
  • Swimming

Holistic Wellness

  • Spa
  • Integrative therapies
  • Breathwork & meditation
  • Sauna & heat
  • Cold plunge & cold therapy
  • Longevity clinic

Materials & Setting

  • Clean bath productsThe Sleep Lab
  • Green & blue space

Not yet confirmed: Considered bedding · Red light in the room · Wi-Fi-off option · Ventilation standard · Smoke-free · Fragrance-free rooms, and 9 more

Sources and full evidence

The room to book

The Sleep Lab (Premier King)

Eight Sleep collects sleep data under its own privacy policy; guests consent at booking.

View this room(opens the hotel's website)

  • Eight Sleep Adaptive Mattress
  • Created with sleep scientist Dr Matthew Walker
  • Automated circadian lighting, temperature and sound
  • Contrast Therapy Shower (steam and ice)
  • Purified air
  • Circadian-timed RoomBar and in-room dining
  • PM rituals, circadian colour meditation, AM breathwork
  • Full blackout, total soundproofing (all rooms)

NTH Score

71.2

NTH Retreat

A serious wellness address with meaningful non-toxic commitments.

  • Sleep16.0 / 24
  • Air5.0 / 12
  • Water2.0 / 12
  • Nourishment6.0 / 10
  • Movement6.8 / 10
  • Holistic Wellness14.0 / 19
  • Materials & Setting4.0 / 13

Confidence A · Calibrated so the best hotel in this edition reads 90; next review 2027-10. See every criterion

Map

33 Hudson Yards, New York, NY 10001

Open in Google Maps (opens Google Maps)

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